And then came this book.
|Sanity Secrets for Stressed-Out Women|
Reading it is like remembering there's such a thing in life called sanity. The author, Sue Augustine, gives help on how to identify things we can control and doing something about it, and on how to cope with the things we cannot control. She offers creative solution suggestions to daily stressors. She is knowledgable on the topic of stress, has a sense of humor, and her practical tips are a big help to everyday life.
Will go back to reading.
Have a pleasant day!